Naturopathic Health Consultations

(This article belongs to a series called "Metabolic & Cardiovascular Disease." It is meant to be educational, empowering, and based in cu...

When I describe what I mean by "diseases of lifestyle" (like type 2 diabetes, high cholesterol, and heart disease) to my clients, I like ...

In today's article, I am going to tie together my detoxification series and women's health series by introducing an interesting but littl...

Up to 85% of women experience some degree of menstrual pain in their lives, one in four to the point that they miss school or work and ne...

I would like to preface this particular article by mentioning that I am the wife of a Chicago police officer. The physical, mental, and e...

There are many factors that contribute to female health issues, but by far the most well-recognized are hormonal imbalances. Sex hormones...

To kick off my series on holistic approaches to hormone balance, I would like to relate a personal story that will probably seem very fam...

Opinions on "detoxification" vary widely in the medical community. On one hand, the stated position of most of the conventional world is ...

I became a serious weight lifter in 2012, around the time I was starting my holistic health journey and was just starting to learn what t...

Insomnia is a condition that tends to build upon itself in a vicious cycle and often gets started due to a "cumulative load" effect. This...

Are you getting started on your Whole 30 journey? You couldn't be making a better decision! "The Whole 30" is a way of adopting the Paleo...

Chronic pain conditions have frustrated doctors and patients alike for decades. Patients suffering from fibromyalgia have perplexed the m...

Depression is a serious condition with wide ranging symptoms that affect every aspect of a person’s life. Effects are commonly seen as cogni

According to the tenets of Naturopathic Medicine, a healing crisis is the phenomenon people experience in the beginning of making significan

If you've been reading my Autoimmune Disease Series and are interested in learning more, please check out some of my favorite books below!

What is Naturopathic Genetic Analysis? 23 & Me is a simple DNA analysis offered through Advaita Natural Wellness. It is to a closer look at

Hashimoto's thyroiditis is an autoimmune disease against the cellular infrastructure of the thyroid, often causing a state of hypothyroidism

Overview: Celiac disease is an autoimmune disorder that results from gluten protein presentation to immune cells and subsequent activatio...

Multiple sclerosis is an inflammatory disease of the central nervous system that involves de-myelination and axonal destruction by T-cells a

Current research shows a significant correlation between vitamin D levels and autoimmunity (1.) Vitamin D is a fat-soluble vitamin that p...