Naturopathic Health Consultations

Good diet, hydration, exercise, and sleep habits can have an incredibly powerful impact on a person’s life. We also strive to help you to learn how to cope with the ever-present stress that comes with your busy modern life.

The foundation of a naturopathic approach to health is education.
We believe that every health interaction should be a learning experience, after all, you are in control of your own health!
We will always explain our understanding of the root of your condition and
what you can do to optimize your health. We also provide as many resources as you need to feel in control!

Herbal medicine has been successfully used to combat human disease for thousands of years. Chemical constituents of plants can target specific imbalances in and provide a natural and gentle way to effect positive changes in your body. An extensive array of scientific studies and clinical evidence has demonstrated the efficacy and safety of botanical medicine. Naturopathic doctors receive up to 250 hours of training in this incredibly useful modality.

Naturopathic doctors emphasize dietary recommendations that are tailored to people as individuals. We understand that there is no such thing as a “one size fits all” diet. Food sensitivities, nutritional deficits, overall lifestyle, and specific symptom picture will always be taken into account when we help you design a diet that fits your needs and optimizes your health.

Ideally, all of our nutritional needs would be met by getting the vitamins and minerals we require from the foods we eat. However, in our increasingly modern and convenience-based world, this is not always possible. The typical American diet is well-known to be nutritionally deficient, and individual needs vary depending on lifestyle and overall health. Through the use of targeted nutritional supplementation from reputable companies with excellent quality control, you can overcome these deficits.

Have you ever felt like you were missing a piece of the puzzle when it comes to your health? Using data from a genetic profile like 23 & Me, we are able to educate you about how your individual genetic make-up and metabolic patterns could be affecting your health, and how to overcome these challenges.