Naturopathic Health Consultations

While there is a veritable plethora of conditions whose symptoms have the potential to be virtually eradicated by proper nutrition, lifestyle changes, and targeted supplementation, these are the top ten conditions I believe are best addressed through Naturopathic principles. What causes people with these conditions to seek holistic medicine? In my opinion, these diseases are ones that tend to be difficult to treat using pharmaceutical interventions alone. These individuals h

I would like to preface this particular article by mentioning that I am the wife of a Chicago police officer. The physical, mental, and emotional health of the men and women who put their lives on the line on a daily basis is something I take very seriously. In this society, it is unfortunate but well-known that the health of people working some of the toughest and most dangerous jobs often takes a back seat to duty, honor, and commitment. This is a corps of individuals so se

According to the tenets of Naturopathic Medicine, a healing crisis is the phenomenon people experience in the beginning of making significan

If you've been reading my Autoimmune Disease Series and are interested in learning more, please check out some of my favorite books below!

So far, we’ve touched on how diet affects your adrenal glands, but what specifically should you eat? When working with clients with chronic

First, let’s recap what we touched on in a previous article, “Resetting the Circadian Rhythm,” on why exercise is crucial to improving adren

In order to truly understand chronic fatigue as it relates to adrenal dysfunction, we must first define the hypothalamic-pituitary-adrenal,